{"id":3385,"date":"2018-05-28T08:07:56","date_gmt":"2018-05-28T08:07:56","guid":{"rendered":"https:\/\/oxfordlearning.com\/common-causes-of-school-stress-for-students\/"},"modified":"2025-07-02T16:02:53","modified_gmt":"2025-07-02T16:02:53","slug":"causes-of-school-stress","status":"publish","type":"post","link":"https:\/\/oxfordlearning.com\/causes-of-school-stress\/","title":{"rendered":"Common Causes of School Stress For Students"},"content":{"rendered":"

We already know many students\u2014from elementary school to high school\u2014experience stress at school. According to whitesands tampa<\/a>, stress is the major factor which can lead students into drugs (visit miami drug rehab<\/a>), it is important that parents are always making sure that they are doing their best. The question parents should be asking themselves is \u201cwhy?\u201d. Knowing what is causing your child stress at school is the first step toward helping him or her overcome it.<\/p>\n

Knowing how to better manage school stressors helps students experience less stress, allowing them to perform to their fullest potential.<\/p>\n

Keep reading to find out the biggest cases of school stress for students.<\/strong><\/p>\n

11 Things That Could Be Causing Your Child Stress At School<\/h2>\n
    \n
  1. \n
      \n
    1. Upcoming tests<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n

      Many students worry about getting a good grade or simply making time to study if there is more than one upcoming test. Test stress doesn\u2019t just affect struggling students, either\u2014high-achievers usually experience a lot of stress about doing well on tests.<\/p>\n

        \n
      1. \n
          \n
        1. Too much homework<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n

          When your child is overwhelmed or frustrated by homework, it makes it harder for him or her to complete assignments. This can cause a stressful cycle where homework piles up and your child doesn\u2019t have the time or energy to complete it all\u2014leading to even more stress.<\/p>\n

            \n
          1. \n
              \n
            1. A heavy workload<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n

              Whether it\u2019s advanced-level classes or the amount of studying required, a heavy workload can be a major source of stress for students. This is especially common for older high school students as they start making their post-secondary plans.<\/p>\n

                \n
              1. \n
                  \n
                1. Lack of organization<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n

                  Students with poor organizational skills tend to experience more stress in school. This is usually because they aren\u2019t properly prepared with the tools or the understanding needed to learn. If those organization skills don\u2019t improve they may continue to fall behind, leading to more stress and frustration about school.<\/p>\n

                    \n
                  1. \n
                      \n
                    1. Too little \u201cdown time\u201d<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n

                      Students with busy schedules can quickly become overwhelmed because they are left with no free time to relax. As your child progresses from elementary school to high school, the amount and difficulty level of schoolwork increases\u2014and students without good time management skills can experience even more stress.<\/p>\n

                        \n
                      1. \n
                          \n
                        1. Poor sleep schedule<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n

                          Not getting enough sleep makes it difficult for students to concentrate and learn effectively. This can lead to feelings of stress for your child when he or she isn\u2019t able to perform well in class or on assignments. In fact, studies have shown that students who don\u2019t get the required 8-10 hours of sleep each night are more likely to feel stressed than students who do.<\/p>\n

                            \n
                          1. \n
                              \n
                            1. Participating in class<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n

                              For many children, the thought of getting called on in class and speaking in front of their classmates can be terrifying. This can be particularly true if your child struggles to keep up in a subject or area (common examples are math and reading).<\/p>\n

                                \n
                              1. \n
                                  \n
                                1. Lack of support<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n

                                  A lack of support from parents or teachers, even if it\u2019s only perceived, can add a lot of stress to students. They may feel that a lot is expected of them, but that they don\u2019t have a strong enough support system (whether emotional or practical) to achieve their goals. This is another cause of stress can affect high-achieving students in particular.<\/p>\n

                                    \n
                                  1. \n
                                      \n
                                    1. Transitioning to a new environment<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n

                                      Making a major move can be a stressful time for many students, whether it\u2019s starting at a new school or making the transition from elementary school to high school. New classes, new teachers, and new routines can all be stressful for students, and take time to adjust to.<\/p>\n

                                        \n
                                      1. \n
                                          \n
                                        1. Classes that are too hard<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n

                                          As they progress through school and start taking more advanced classes, the increased difficulty can cause stress for students. This is very common for teens entering their high school years. As classes get harder, it\u2019s important to address challenges early so your child can catch up before he or she falls too far behind.<\/p>\n

                                            \n
                                          1. \n
                                              \n
                                            1. Changes to routine<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n

                                              A routine including dedicated homework time and a consistent sleep schedule helps guide students through their day. When changes to the usual routine start to happen, your child may find it more difficult to manage his or her time, leading to more stress.<\/p>\n

                                              Is Your Child Struggling With School Stress?<\/h2>\n

                                              Find out how you can help your child deal with stress at school<\/a> or contact an Oxford Learning Centre near you<\/a> to learn how our tutors can help.<\/p>\n\n\n

                                              Unlock the key to a successful high school year\u2014find out more here.<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

                                              We already know many students\u2014from elementary school to high school\u2014experience stress at school. According to whitesands tampa, stress is the major factor which can lead students into drugs (visit miami drug rehab), it is important that parents are always making sure that they are doing their best. The question parents should be asking themselves is […] […]<\/p>\n","protected":false},"author":3,"featured_media":16212,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1167,1159,1158],"tags":[],"class_list":["post-3385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-enrichment","category-high-school","category-middle-school"],"yoast_head":"\n11 Common Causes of School Stress For Students | Oxford Learning<\/title>\n<meta name=\"description\" content=\"Many students experience stress at school, leading to poor performance and grades. 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